When I first approached skiing at 20 years old, I was nervous ….. feeling hot, sweaty but determined to put on a brave face in front of my expert skiing mates.
It’s fair to say I wasn’t a natural and it was all downhill from there! Imagine a cross between a snow plough and bambi on skis. That was me. Far from the cool, confident skier I had hoped to be!
Of course, I did slowly improve, but after endless falls, I’d developed an anxiety of skiing across ice. Every time I’d hit a patch of ice & hear that ‘dreaded crunch’, it was mentality interfering with my run down and was holding me back. In time I made small improvements and became a reasonable skier.
As I headed off to the slopes this year, I expected much the same. To my surprise though, this year was different, and my speed improved massively, even on ice. This time when I heard the ‘dreaded crunch’, I realised that it wasn’t affecting me – I couldn’t care less about it.
So I began to think about what had changed. Then it clicked – of course, last year I cleared my fears using NLP. I hadn’t, for one-minute thought it would make a difference with something like my skiing!
NLP transformational coaching has had an extraordinary impact on my life – both in my work and at home. I didn’t know what to expect as I set out on my NLP journey, but whatever I thought it might be, I hadn’t imagined the amazing results I have had. This little snippet, the removal of my fear of the ‘dreaded crunch’ is just a tiny benefit, the cherry on the cake but it shows just what NLP transformational coaching can do.
NLP transformational coaching has led me to an overall more positive life and the old emotions I was carrying around with me are now cleared. You know how it can be when something triggers you to feel an emotion such as anger, sadness, hurt, fear and you know your reaction is a bit over the top. So, you control it on the outside, but inside it’s clouding your head and you’re having to take a breath, really rationalise things inside so that you do the right thing, make the right decision – sound familiar?
Well that can be exhausting and limiting. Through NLP transformational coaching, I have found that situations that would have previously triggered my emotions just don’t anymore.
It has helped me change my mindset, that mindset that had been limiting me and holding me back, affecting my view of the things I could do and couldn’t do have changed – there is no longer a ‘dreaded crunch’ in my life.
Now I believe I can do anything I set my mind to.
So, what is your ‘dreaded crunch’ ……. Would you like to see changes quickly in your life which free you to believe you will achieve your goals and feel free of those emotions that cloud your decisions?
If so, then let’s set up a free no obligation call. I’ll listen to where you are now, where you want to go and we can discuss how NLP transformational coaching could work for you to help you get there.
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